Archive for June 18th, 2009
»Posted On: June 18, 2009
You could add years to your life
We all know that eating well and exercising regularly will add years to our lives. Stress will reduce lifespan gains we could have made. Family health history also affects our longevity. But by how much?
Before I commit to a summer exercise regimen, I’d like to know exactly what it’s worth to me. » read on…
